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breaking the ice gently into small pieces if it is in large chunks.placing ice into a resealable plastic bag.Making an ice pack compress involves these steps: removing the frozen cloth from the bag and gently applying it to the eyes.placing the folded cloth in a plastic bag and putting it in the freezer for 15 minutes.running a clean dishcloth under water and wringing it out so that it is damp.
Cold towelĪ person can make a cold towel compress by following these steps: There are several options people can try, depending on the materials they can access. It is easy to make a cold compress using household items. Learn more about dark circles under the eyes. Using a cold compress can shrink the blood vessels under the eyes, reducing the appearance of darkness and swelling. These individuals include older adults, people of a non-white background, and those with a genetic predisposition to dark circles. Some people are more likely than others to have dark circles. Learn more about different causes of eye pain.
If a person’s eye pain results from exposure to chemicals, they should wash the eye with water and seek immediate medical attention. Instead, a person can gently flush the eye with water. If the pain is a result of something in the eye, it is important not to rub or press it. Placing a cold compress over the affected eye or eyes for 15 minutes can reduce swelling and relieve pain. cysts or lumps around the eyelid, such as a stye or a chalazion.Many things can cause eye pain, including: If the eyes feel very painful, produce more pus than usual, and are more sensitive to light, people should contact a doctor. People using a cold compress should ensure that it is clean before use and wash it after every use. Using a cold compress may ease the swelling and redness associated with pinkeye. It usually improves on its own, but until then, it can make the eyes feel: As well as being less expensive, it is also a natural treatment option.Īllergies or infections in the eye can often cause an eye condition called pinkeye, or conjunctivitis. However, a 2013 study showed that using a cold compress may be as effective as artificial tears. Doctors often advise people with dry eye to use OTC eye drops, also known as artificial tears. an itchy, scratchy, or burning feeling in the eyeĭry eye develops when the tear glands do not produce enough moisture.Dry eyeĪccording to the National Eye Institute (NEI), dry eye affects millions of people in the United States every year. Share on Pinterest Tom Le Goff/Getty ImagesĬold compresses can relieve the symptoms of various eye problems, particularly those that do not need further medical attention.
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